The Rushing to Yoga Foundation (RTY) is a 501 (c)(3) organization.  Founded in 2013, RTY seeks to strengthen peace and compassion within higher education by providing a number of curricula, customized retreats, and workshops for higher education faculty, administrators, and students as well as keynotes and seminars for the general public.


See What we Do and Whom we Serve to Learn more

What does The Rushing to Yoga Foundation Do?

We provide customized professional development, curriculum, and reflective opportunities for higher education faculty, staff, administrators, and students use clinically researched mindfulness and compassion cultivation methodology as well as guided inquiry and reflection.  Learn more

We serve all students, faculty, staff, and administrators involved in postsecondary education.

If this is not you and you are interested in receiving our services, please let us know by completing the questions found at [insert link to this page Individual Consultations, Coaching.


Free access to mindfulness and compassion program

Would you like to see whether mindfulness and compassion cultivation practices are right for you without a large investment in resources (such as time and money)?
We invite you to enter your contact information to gain free access to 16-weeks of daily lessons, practice videos, and 2-minute journaling questions that you can practice whenever you desire. Learn more.



Welcome to our new site. I am so excited to be able to share my personal journey with you.  We are now offering an opportunity to all to see if this program can benefit you and your school or organization, completely free and without obligation! See “Is this for you on our homepage.