Compassion & Mindfulness Training

 

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Links

Below is a collection of websites which we believe will be of value to you in your personal journey towards inner peace, and compassion.

Compassion

> The Center for Compassion and Altruism Research and Education (CCARE) - Stanford University School of Medicine

> Center for Science and Education of Empathy and Compassion - University of California - San Diego

> Compassion: Bridging Practice and Science - Tania Singer and Mathias Bolz’s e-book (free download)

> Compassion It movement

> Compassionate Action International

> Self Compassion: A Healthier Way of Relating to Yourself- Kristen Neff, Ph.D., Univ. of Texas at Austin

> Greater Good: The Science of a Meaningful Life

> The Compassionate Mind Foundation

Mindfulness

> Siyli YouTube Instructional Channel

> Search Inside Yourself Leadership Institute - Google

SIYLI Media Kit

> Center for Mindfulness in Medicine, Health Care and Society, University of Massachusettes

Emotional Intelligence

> Emotional Intelligence by Daniel Goleman - Full audio book

> Lecture from Dr. Phiippe Goldin at Search Inside Yourself Leadership Institute

> Dr. David Simon on Emotional Communication

> SIY 101 Intro to Emotional Intelligence

Meditation

> The Chopra Center

> Guided Meditations

Resilience

> Psychology Today - articles on resilience

> Resilience Training - Mayo Clinic

 

 


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